Enhance your physical & mental wellbeing.
The journey
towards healing & wellness.
Become more
mindful of your breath & recover your core strength.
about myself
I am Carmel O’Connor and I assist people recover through Tai chi exercises.
I have assisted people who have had various conditions and illnesses who have benefited from attending regular Tai chi exercise classes.
- Restore your vital energy
- Gain your life enthusiasm
- Recover your core strength
- Enhance your mental wellbeing
Book a Tai Chi Class
Let’s Start
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Shortly about myself
Tai chi – an ancient Chinese Practice
Tai chi is an ancient Chinese that has been practised down through the centuries. It has gained widespread recognition as a gentle, effective form of low impact exercise especially for those recovering from injury or illness.
Popular Courses
Price: €70
Transform your life with Tai chi
Strengthen yourself in body and mind.
Be the change you want to see in the world.
What people say about me
Tai Chi Results
Recover, Relax, Strengthen
“It helped me strengthen my body after surgery. Carmel is a wonderful instructor.”
“I needed a low impact exercise to regai strength and Tai Chi gave me more, I reconnected with myself and nature.”
“Practising Tai Chi on the beach in the morning is so rewarding both for the mind and soul.”
