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About this Tai Chi Class
Chi kung and Tai chi on the Warren strand in Rosscarbery Saturdays 10 am to 10.50 am in June and August 2025. These classes are for people of all age groups levels. For those who have done Tai chi classes with me or those who have never done Tai chi and chi kung before.
All are welcome to experience the energy of the movement in the natural setting of the beautiful Warren beach. Wear loose clothing and we usually do the movements in our bare feet on the sand.
10
Skill Level: All levels
Duration: 50 minutes
Date: Saturdays in June and August 2025
Time: 10:00 am
What skills will I learn?
You will become aware of the benefit of slowing down and bringing yourself back to some balance and peace. By practicing you will find yourself more centered and at ease.
- Low impact exercises
- Restore balance
- Let the sea enhance your sense of wellbeing