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About this Tai Chi Class
From March 24th Monday nights 7.30 pm to 8.30pm Riverside studio Skibbereen for 4 weeks €70 payable on enrolment or online.
Tai chi classes in Skibbereen in the Riverside studio. You can benefit from the classes whether you are a new beginner or you have been doing Tai chi for some time. The classes begin with Chi Kung exercises to strengthen you and Tai chi bring back balance and harmony to your body. We end the class with a short time to relax and gather the energy.
70
Skill Level: Beginner, Intermediate
Duration: 1h
Date: Monday
Time: 07:30pm
What will we be doing?
Take the time to yourself to do this class for your own health and wellbeing.
- Chi Kung exercises for strength
- Tai Chi exercises for balance
- Relax and gather energy
What people say about me
Results I have helped create
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“It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.”
“I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.”
“It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.”
